Fees and Insurances 

Contact us for more information 

Individual Therapy 

$175.00, $150 LMFT
$145.00, $125 APCC

Payable by Cash, Debit
and Credit Cards

Couples Therapy 

$ 175.00, LMFT
$ 150.00, APCC


Payable by Cash, Debit
and Credit Cards

Group Therapy

$60.00

Payable by Cash, Debit
and Credit Cards

Insurances
Accepted

Most PPO insurances accepted for out of network coverage

OPTUM
AETNA
BLUE SHIELD
LA CARE

Workshops

$800.00-$1800.00

Payable by Cash, Debit and Credit Cards, Zelle

                             
 W o r k s h o p s

   "Mental Health Aid"


Promoting Mental Health In Our Communities

Raise awareness and decrease stigma around mental health

    The workshops teach participants fundamentals of mental health and self- care, promote “mindfulness” and provide guidelines for practicing mindful living.

                                                     

                                                      G O A L S
- Promote awareness about mental health 
- Reduce stigma associated to mental health issues and disorders - - Increase awareness about mindful living and promote self-care -- Recognize burnouts and learn ways for coping with stress effectively
- Practice mindfulness-based group activities that will equip participants with skills for self-reflection, body-awareness, emotion-regulation and grounding
- Provide information for accessing appropriate resources and professionals

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   How To Take Care of Mental Health 


Mindfulness Exercises

Sophrology Exercise: The Tratac

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